January: Mini Yogis

Taught by an Instructor from Hipkids

Language: English

January: Wednesdays 3:10 - 4:10 for grades 1 - 3

This class is the perfect Intro to Yoga for preschool, PreK, and elementary- age kids, offering a healthy start to what could be a life-long practice. Classes are dynamic and engaging as kids strike a pose, stretch, breathe, and grow!

Classes Include: Each class includes a rich assortment of child-friendly postures, breathing exercises, meditations and relaxation techniques, games, and songs to help children learn to practice yoga.  

Props Include: Fun poster introducing each yoga pose in an accessible way. Use of feathers and meditation stones.

Children have tons of fun exploring their new moves while building strong body and breath awareness. Through Yoga, kids practice personal focus and self-calming skills, which are applicable to everyday life. Through MiniYogis, kids have fun with their peers as the curriculum encourages cooperation and helps build confidence along the way!